What to Do When You Worry Too Much
Did you know that worries are like tomatoes? No, you can’t eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Hear author Dawn Huebner, PhD, read What to Do When You Worry Too Much aloud, and try some of her suggested strategies to manage worry and anxiety.
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