breathing: 1 Article

A Feel Better Book for Little Worriers

...do you feel troubled and perhaps a bit funny, like butterflies are fluttering around in your tummy? Is your heart beating fast like it's in a big hurry? If your answer is yes, you might have a worry. If you are feeling worried or anxious, this story can help you understand your feelings AND show you ways to feel better! Author Leah Bowen reads A Feel Better Book for Little Worriers and provides tips for creating a "Feel Better Box."

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A Feel Better Book for Little Worriers 2020-04-15T13:56:16-04:00