Mindfulness Activities for Anxious Children
Managing AnxietyMay 21, 2018 11:27 am
Childhood and adolescence are marked by rapid change, growth and challenge—and they are often periods of high risk for developing anxiety. This is especially true today, when children of all ages are immersed in technology and constantly bombarded with stimuli of all kinds. When fears and anxious feelings become difficult to manage, one effective tool that may help your child is mindfulness.
Overcoming Shyness: Fostering Self-Confidence in Your Anxious Child
Managing AnxietyFebruary 23, 2018 10:12 amChildren suffering from an anxiety disorder are often dealing with a number of issues that impact their daily life, such as having trouble in school, refusing to sleep alone, or even displaying behavioral problems.
How to Help Your Teen Manage Anxiety
Managing AnxietyFebruary 23, 2018 7:50 amAs a parent, getting help for your anxious teenager is a top priority. To help him or her live a happy, healthy life, you first have to open the lines of communication with your teen, discuss the need for professional help, and find a psychologist or other qualified mental health professional you both like.
