Parenting a child or teen with anxiety can often feel overwhelming. You want to help your child find relief, but what’s the first step? Who can you turn to? What resources are available?
Is your teen experiencing run-of-the-mill worries, or dealing with a pattern of excessive anxiety? Learn the difference, as well as some tips to help you spot signs of anxiety in teens.
For parents of young children, watching your son or daughter exhibit potential symptoms of anxiety can feel particularly distressing. As a parent, you strive to make childhood a carefree, joyful time. But even in loving, safe, and supportive households, issues of anxiety can still come up.
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Read More about Mindfulness
Practicing mindfulness is one way that children and teens can learn to cope with stress and enhance their overall mental health.
Looking for a Psychologist?
Getting the help of a trained, licensed professional may be the best thing for your child. The APA’s Psychologist Finder can help you locate a therapist in your area.