
Anxiety In Teenagers: How to Identify & Understand It
Identifying AnxietyJanuary 30, 2018 7:45 amIs your teen experiencing run-of-the-mill worries, or dealing with a pattern of excessive anxiety? Learn the difference, as well as some tips to help you spot signs of anxiety in teens.

Anxiety in Kids: How to Identify & Understand Anxiety Symptoms in Children
Identifying AnxietyJanuary 25, 2018 7:00 amFor parents of young children, watching your son or daughter exhibit potential symptoms of anxiety can feel particularly distressing. As a parent, you strive to make childhood a carefree, joyful time. But even in loving, safe, and supportive households, issues of anxiety can still come up.

Types of Anxiety: Understanding Anxiety Disorders in Children and Teens
Types of AnxietyJanuary 22, 2018 9:48 amWhile the term “anxiety disorder” may feel intimidating for parents and caregivers, it’s important to keep in mind that anxiety is actually a basic emotion. It’s normal for children and teens to experience anxiety periodically during their formative years.
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Read More about Mindfulness
Practicing mindfulness is one way that children and teens can learn to cope with stress and enhance their overall mental health.
Looking for a Psychologist?
Getting the help of a trained, licensed professional may be the best thing for your child. The APA’s Psychologist Finder can help you locate a therapist in your area.
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