Holly Brochmann is an advocate for managing common mental health issues through therapy and exercise. She has a degree in journalism and enjoys creative writing both as a hobby and as a primary part of her career in public relations.
She authors books for children with her sister, Leah Bowen.
Holly lives in Alpharetta, Georgia.
A Feel Better Book for Little Worriers
Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal — everyone has them, even adults! The rhyming narration helps kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries. Includes a Note to Parents and Caregivers with more information on how you can help your little worrier to stay calm. (picture book, ages 3-6)
A Feel Better Book for Little Tears
This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. It offers suggestions such as talking about what makes you feel sad, imagining happy things, or crying as a way to let the emotion out. The book lets kids know that it's perfectly normal to feel sad — but offers a gentle reminder that the feelings won't last for forever. Includes a Note to Parents and Caregivers about how to help children respond to strong feelings of sadness.