In honor of National Physical Fitness and Sports Month, we're reposting a piece from July 2020. It features books that get kids moving. Physical activity, whether it’s playing a sport, dancing, walking the dog, gardening, or riding a bike, can reduce stress and improve mood! Magination Press offers books for young children and teens that encourage physical movement or exercise. Bee Calm: The Buzz on Yoga by Frank J. Sileo, PhD, illustrated by Claire Keay, introduces kids to beginning yoga poses such as Mountain, Chair, Airplane, Cobra, and more. A note to parents and caregivers provides suggestions for introducing children to yoga and instructions for the poses in the story. Ready to start feeling better? Move and groove your way into a better mood! Move Your Mood! by Brenda S. Miles, PhD, and Colleen A. Patterson, MA, illustrated by Holly Clifton-Brown, invites kids to explore their emotions through movement and introduces the idea that moving our bodies affects the way we feel inside. A note to parents, caregivers, and teachers provides suggestions for how to use the book with your child, and additional ideas for teaching your child about emotions. These books for teens provide more comprehensive guides toward self-care: Depression: A Teen's Guide to Survive and Thrive by Jacqueline B. Toner, PhD, and Claire A. B. Freeland, PhD, draws on Cognitive Behavior Therapy to help teens understand depression, and provides practical information on actions they can take to start feeling better. How to Feel Good: 20 Things Teens Can Do by Tricia Mangan, MA, offers strategies for teens to use to slow down and and pay attention to how they feel and what they think about themselves. Suggestions of "ways to be kind to your whole self" explore how caring for your physical body can improve your mood. Getting moving is a great way for kids and families to spend time together and feel better. If your child seems especially anxious or you are concerned about depression, please seek professional help. APA can help you find a psychologist near you.Read More
About Eileen HanningEileen Hanning, M.Ed., has more than twenty years designing reading curriculum for underserved kids and training for their parents and social service providers about reading and child development. Her passion for children’s books and hands-on learning has lead her to review children’s books, learn, research and write about education, child development and toxic stress, and to create her own consulting company, ReadLearnReach, where she serves a variety of clients with their curriculum, children’s book and writing needs.
The cicadas are coming! Kids in your life may be concerned about the impending influx of cicadas expected any minute now in some parts of the country. To help alleviate some worries, here are some Magination Press books that feature friendly bugs in fun stories. Lucy’s Light by Jo Rooks Lucy is a lightning bug and the most talented flyer in the squad. There's just one problem: she doesn't light up! When it's time to learn night flying, Lucy is anxious. She tries everything to get her light to shine but nothing works. Lucy is about to give up when her friends are captured by a nasty toad and his gang, who hatched a plan to brighten up their bog. Does Lucy have what it takes to save her friends? Or is she just an "ordinary" bug after all? A sweet story which shines a light on inner confidence, self-acceptance, and courage. Lucy learns that doing a good deed will always make you shine bright! Layla’s Luck by Jo Rooks Layla is a ladybug with a lucky charm for every occasion: lucky socks for running, a lucky pencil for tests, and a lucky watering can for her flowers. When Layla enters a baking event, she is counting on her good luck to help her bake a delicious cake. But is luck the only ingredient that matters? A clever tale of a ladybug who learns that success comes from her own smarts, skill, and hard work — not lucky charms and chance. Doug’s Dung by Jo Rooks Doug has trouble lifting heavy balls of dung. He just doesn’t feel as strong as the other dung beetles. When Doug feels down that he isn’t tough enough, a passing butterfly helps him see things in a different light and he realizes that strength comes in many forms. An uplifting story of a determined dung beetle who finds his unique strength in creating beautiful things inspired by nature, flowers, friends, and the garden. Bee Still: An Invitation to Meditation by Frank J. Sileo, PhD Bentley is a lovable, calm honeybee. He lives in a hive in a tall oak tree. One day, the queen told the bees to get busy. This sent them scrambling into a tizzy. But not Bentley. He chose to be patient and wait. He decided to look for a place to meditate. Bee Still is a child-friendly introduction to meditation. It includes a Note to Parents and Caregivers with more ideas for introducing meditation into your child's life. Bee Calm: The Buzz on Yoga by Frank J. Sileo, PhD In this companion book to Bee Still: An Invitation to Meditation, Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley's friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Readers will love to follow Bentley and try the poses themselves as he gets buzzing all aboutRead More
May is Mental Health Month. Parents and caregivers help support children’s mental health year-round. Our expert authors provide helpful stories on a variety of topics that can bring insight and understanding. Here are eight Magination Press titles related to children’s mental health including books about anxiety, depression, trauma, grief, and therapy. Something Very Sad Happened: A Toddler's Guide to Understanding Death by Bonnie Zucker, PsyD When a loved one dies, it can be hard to know how to explain it to a young child, particularly if you are grieving the loss yourself. Sensitively written and gently illustrated, Something Very Sad Happened explains death in developmentally appropriate terms for two- and three-year-old children. It reassures the child that it is okay to feel sad, and that love never dies. A Note to Parents and Caregivers provides more information about how to talk about death, answer your child's questions, and maintain your connection throughout the grieving process. “Essential, powerful, and psychologically researched resource to equip adults to model healthy grieving and help children at this age with loss.” —Booklist A Terrible Thing Happened: A Story for Children Who Have Witnessed Violence or Trauma by Margaret M. Holmes Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean things, which got him in trouble. Then he met Ms. Maple, who helped him talk about the terrible thing that he had tried to forget. Now Sherman is feeling much better. This gently told and tenderly illustrated story is for children who have witnessed any kind of violent or traumatic episode, including physical abuse, school or gang violence, accidents, homicide, suicide, and natural disasters such as floods or fire. An afterword by Sasha J. Mudlaff written for parents and other caregivers offers extensive suggestions for helping traumatized children, including a list of other sources that focus on specific events. Hear A Terrible Thing Happened read aloud. What to Do When Fear Interferes: A Kid's Guide to Overcoming Phobias by Claire A. B. Freeland, PhD, and Jacqueline B. Toner, PhD Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like your child? What to Do When Fear Interferes guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears — so they can blast off to new adventures! “The straight forward approach in this book helps children identify their triggers, false beliefs and how to face the fear those beliefs cause.” —Oregon Coast Youth Book Preview Center You Are Your Strong by Danielle Dufayet, PhD Soothing and empowering, You Are Your Strong reassures kids thatRead More