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Mindfulness for Kids & Teens | Magination Press Family
Homepage 2019-03-28T13:20:48-04:00

Holiday Mindfulness for Families

Practicing Mindfulness

Responding to Stress with Mindfulness

Benefits of Mindfulness

Kids experience all kinds of stress: good stress, like the excitement of trying out for the basketball team, and bad stress, like dealing with bullies. Thankfully, mindfulness techniques can help your child manage his stressors, good and bad alike.

Encouraging Your Child to Relax

Benefits of Mindfulness

Different people prefer different forms of relaxation. One person might like to soak in a hot bath; someone else might prefer a brisk walk in the snow. Helping your child discover what relaxes her and encouraging her to practice that provides her with an important life skill.

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Read More About Mindfulness

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In our bookstore, you’ll find additional kid-friendly books and resources to help your child practice mindfulness.

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Read More about Stress & Anxiety

At Magination Press Family: Stress & Anxiety in Kids, you’ll find helpful, reliable guidance from the experts at APA, including trustworthy information about anxiety, as well as a catalog of books published by Magination Press that specifically address stress and anxiety in a kid-friendly manner.

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Looking for a Psychologist?

Getting the help of a trained, licensed professional may be the best thing for your child. The APA’s Psychologist Locator can help you locate a therapist in your area.

Find a Psychologist

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