A pause is being in the moment and giving yourself a break. There’s no wrong way to pause, so it’s hard to make a mistake.
Sometimes we all need a break. A pause. A chance to stop and breathe. A pausability is a break you take just for you. Opportunities for pausabilities are all around.
Hear author, Frank J. Sileo, Phd, read his story, A World of Pausabilities: An Excercise in Mindfulness, aloud and explore mindfulness with your child.
Related Books from Magination Press
A World of Pausabilities: An Exercise in Mindfulness
Sometimes we just need to pause — to stop, breathe, and take a moment for ourselves. To be mindful. Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness. Readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child’s life.